Our popular 1 day cooking workshop teaches you about Ayurvedic nutrition and how tailored food combinations can empower your health and digestion. Ayurveda teaches that “Food is Medicine and Medicine is Food”.
Cooking workshops are presented by Vahid Chittleborough, a barrister by profession but also a passionate and talented home chef. Vahid has demonstrated at cooking classes and informally cooked at some of Adelaide’s leading restaurants.
Ayurveda offers a logical approach to determining the correct diet for individuals, based on the element of your constitution: vata, pitta or kapha. The approach is quite different to the contemporary view of a balanced diet based on food groups. In Ayurveda, we learn that taste is a quality that has a direct effect on the body’s dosha. All food is approached with reverence and respect for universal intelligence and the power of food as medicine.
Various workshops throughout the year.
To register for our next workshop complete the online registration form here. Our team will be in contact with you.
Important: To be considered for an intake, completed applications should be received no later than 30 days prior to the scheduled course commencement date. Applications that are incomplete or incorrect may not be considered. Course offers for applications received by the due date are not guaranteed and intake capacity may vary. EQUALS reserves the right to accept or decline applications at its total discretion.
- Tuition Fee (AUD): $170
- Duration: 1 day
- Study Mode: Contact us to enquire
- Intakes: Various
- Qual Code: Short Course
Not offered to international students