Achieving Individual Fulfilment

Who can benefit from the course?

Women who have been out of the workforce to raise a family and now wish to re-enter in an effective, successful way.
Women already in the workforce who are dissatisfied with their present employment and wish to re-evaluate their direction, learn of new career options and strategies to achieve their goals.
Women who need to raise their self-esteem, become more assertive and more effective in their chosen field.
Women wanting support with ideas they would like implemented in their workplaces, family or personal relationships.

Course objectives

Participants will have an opportunity to discover how to:

Develop personal confidence and self-esteem.
Establish goals and strategies to achieve them.
Increase personal presentation skills.
Enhance communication and negotiation skills.
Plan for financial security and independence.
Enhance personal health and wellbeing — mentally physically and spiritually.
Become aware of new options in life — recognise choices.
Develop intuition and learn to trust it.
Learn techniques to empower you as a woman.
Be introduced to a network of supporting women.

Course Program

Week 1
Career Counselling

Assessment of Skills and Interests.
Discover Options.
What do you want out of life?

Personal Grooming

Creating Self Image.
Wardrobe Selection.

Week 2
Career and Life Planning

Goal Setting and Action Planning.
Personal Marketing Strategy.
Developing a Positive Mental Attitude.

Skin Care — Workshop

Introduction to Skin Diagnostics.
Problem Solving.
Maintenance.
Basic Make-up.

Week 3
Confidence and Self Esteem

Power of Affirmation.
Art of Creative Visualisation.

Make-up and Colour Analysis — Workshop

Introduction to Colour.
Application.

Week 4
Communication Skills

Effective Process of Communication.
Problem Solving/Decision Making.
Developing Assertion.

Hair and Nailcare

Styles to Suit.
Maintenance.
Basic Nailcare.

Week 5
Negotiation Skills

Communication in Conflict Situations.
Alternative Strategies to Resolving Disputes.

Time Management

Identify Time Wasting Habits.
Improving Use of Time.
Creating Leisure Time.

Week 6
Stress Management

Symptoms of Stress.
Relaxation of Techniques.

Health

Nutrition and Exercise.

Week 7
Interview Skills

Preparation for Interview.
Marketing Yourself.

Financial Security

Being in Control of Your Money.
Securing Your Future.

Week 8
Networking

Your way to Personal Success.
How it Works.

Becoming a Total Person

Study Mode

Part-time (one 4-hour session per week)

Where to Register

Ask us how here.

Fees and Funding Options

Tuition Fee	$490

Microcredentials and Short Courses