Education

5 May, 2022
Udvartana: The Ayurvedic powder massage treatment
Do you feel heavy/lethargic? Have you put on extra pounds and looking for weight loss? Are you looking for localised fat reduction in the body?
4 May, 2022
Sleep, Mental Health, and Ayurveda
Do you suffer from Insomnia? Do you get tired by the end of the day but still struggle to fall asleep? Despite sleeping for 8 to 10 hours at night, do you still wake up feeling tired in the morning? Do you dream a lot?
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